Social Events:

Elvis and BBQ at the Upton Senior Center. Friday, August 18 at 12 p.m. lunch with entertainment to follow.

Weekly Mahjong every Wednesday at 12:30 p.m. All skill levels welcome.

Weekly card games like Hand and Foot Canasta and other games upon request. Every Tuesdays at 12:30 p.m.

Mediation and Mindfulness:

Stress Reduction Class:  

Join us for a session on healing the body, mind, and spirit using meditation and mindfulness techniques. Free of charge, however a food pantry donation is appreciated. Wednesday July 19. Call 508-529-4558 to sign up.

Mindful Eating:  

6-week course to discover mindful eating habits. Every Tuesday starting September 5 at 11 a.m. Advanced registration required. $25 for the 6-week course. Scholarships available. Call the Center for more information at 508-529-4558.

Health Services:

Hearing Aid Cleaning Services:

Monthly hearing aid cleaning services and simple hearing assessments offered by At Home Hearing Health at the Upton Community Center, Wednesday, August 2. Twenty-minute appointments. 10:30 a.m. – 12 p.m. Appointments book fast. Call the Center to reserve a session at 508-529-4558

Podiatrist Appointments:

Local Podiatrist comes to the Upton Community Center, bi-monthly.

Next visit is September 14, 8:30 a.m. – 12:30 p.m. Time slots fill quickly. Call the Center to schedule an appointment at 508-529-4558.

Exercise Classes:

Tai Chi every Thursday at 11 a.m.

Chair Yoga every Thursday at 9 a.m.

Strength and Stretch every Monday, Wednesday, and Friday at 10:30 a.m.

Special Summer Classes with guest instructor, Shirley Areano,  Mondays and Wednesdays, 9:30 a.m.