AARP Tax Prep: Sign Up for Free Tax Preparation and Filing 

AARP Foundation Tax-Aide volunteers will help you prepare and file your return. The service is free and offered at our Senior Center. AARP volunteers are IRS certified and can help you file a complete and accurate return – both federal and state. The service is free. While AARP is focused on taxpayers who are over 50 and have low to moderate income, the service is open to anyone of any age. Appointments began on Monday, February 3 and continue each Monday through March 31. 

Call the Senior Center at 508-529-4558 for more info and an appointment.

Upton Community Center Food Pantry

Do you need food assistance? The Upton Community Food Pantry is open to all Upton residents!  Hours of operation are Wednesdays 12 - 2 p.m. and Fridays 11 a.m. - 1 p.m.

Are you unable to come at these days and times? Call us to set up an appointment. Contact us at 508-529-4558 for more information.

Save the Date

March 10 at 12 p.m. Hip Hop Chair Dance funded by the Upton Cultural Council

March 5 at 2 p.m. AmeriCorps Seniors Volunteer Presentation

 March 28 Senior Soiree: Dinner-Dance

Free Featured Class Zumba® Gold Mondays in February at 2:30 p.m.

Discover the fun of Zumba® Gold  for free! Join our upbeat dance class, all fitness levels welcome. Zumba® Gold uses Latin and International rhythms that feature low-intensity, low-impact exercises to help you safely reach your wellness goals. The moves are gentle on the joints and slower-paced offering the opportunity for greater range of motion at your own pace. This class is so full of fun and energy you'll forget you're working out and think you're at a party! Free for the month of February

Grief Support Group Tuesdays at 1 p.m.

The loss of a loved one is painful and difficult but you are not alone. Find compassion and comfort at this grief support group led by Robin Natanel.

Mindful Meditation Friday, Feb. 14 at 1 p.m.

Calm your mind and body so you can acknowledge and accept your thoughts, feelings, and sensations without judgment through Mindful Meditation with Robin Natanel.

Lunch Trip - Outback Steakhouse, Bellingham

Tuesday, Feb. 18 at 1 p.m.

G'day, mates! Enjoy the Australian steakhouse experience with us as we dine at Outback Steakhouse in Bellingham.

Upton Memory Café Wednesday, Feb. 19 at 2:30 p.m.

The Upton Memory Café was designed by Nipmuc High School volunteers to meet the needs of individuals affected by Alzheimer’s and dementia in Upton surrounding communities. If you or your loved one are experiencing problems with memory or thinking, we encourage you to attend the Memory Café. It is a great opportunity for engagement, socialization and support. If you are interested in attending our next Memory Café, contact the Senior Center to register.

Intergenerational Game Day Friday, Feb. 21 at 1 p.m.

Join us for an intergenerational event as senior citizens and library patrons ages 3 and up come together for an afternoon of fun and games! We will host giant board games, classic board games, puzzles, and more!

Lunch & Learn: Aging Well Wednesday, Feb. 26 at 12:30 p.m.

Daniela Masters, owner and founder of Aging Well Advocates, an aging life care management business, will be here discussing the "Aging Life Continuum of Care". This methodology offers a range of healthcare services for older adults, enabling them to transition smoothly between different care levels— from independent living to assisted living, memory care, and skilled nursing— based on evolving health needs. The goal is to provide continuous, appropriate support without requiring frequent moves to new facilities. Come join us to explore these options and get answers to any questions you may have from Daniela.

Did you know you can get the Upton Senior Center newsletter earlier online?  Sign up at mycommunityonline.com/organization/the-upton-center