Mindful Meditation

Friday, April 11 at 1 p.m.

Calm your mind and body so you can acknowledge & accept your thoughts, feelings, and sensations without judgment through Mindful Meditation with Robin Natanel. FREE!

Intergenerational Music & Movement

Monday, April 14 at 9:30 a.m.

Join us for Intergenerational Music & Movement program featuring performer Deb Hudgins. This interactive program, perfect for children  and adults to enjoy together. Deb plays guitar and sings, and is sure to incorporate stories, dancing, fingerplays, games and more at each of her fun, themed performances. Limited Space.

Breakfast Trip

Wednesday, April 16 at 10 a.m.

Enjoy breakfast with your friends at the Senior Center! We’ll be dining at Upton’s own Cote’s Kitchen this month. RSVP by April 11.

Upton Memory Café 

Wednesday, April 16 at 2:30 p.m.

The Upton Memory Café was designed by Nipmuc High School volunteers to meet the needs of individuals affected by Alzheimer’s and dementia in Upton surrounding communities. If you or your loved one are experiencing problems with memory or thinking, we encourage you to attend the Memory Café. It is a great opportunity for engagement, socialization & support.

Trader Joe’s - Shopping Trip

Friday, April 18 at 9:30 a.m.

Haven’t been to the new Trader Joe’s in Milford? Now’s your chance! Join us for a special trip to see what all the hype is about. Limited space available.

Upton Police Spaghetti and Meatball Dinner

Wednesday, April 30 at 4:30 p.m.

The Upton Police are back to protect and serve… Spaghetti & Meatball Dinner! Join us  for the Upton Police Department's Annual Spaghetti & Meatball Supper. This is a great opportunity to enjoy a delicious meal and meet the newly appointed Chief Palmieri! RSVP by April 23 to save your spot. Shuttle Service Available. Free for Upton seniors!

Tech Support is back!

Welcome, Ayden! Ayden is a BVT student with a strong passion for Information Technology. He will be hosting office hours at the center to offer tech support to seniors. If you’re looking for assistance, please contact the office for upcoming dates and to schedule an appointment.